Health & Wellbeing

Why not start the New Year with a new regime? Come along and join in our taster sessions on Health and Wellbeing. We have a variety of activities taking place which include.

  • Nutrition and Cooking - healthier option meals
  • Cooking on a budget
  • Personal hygiene
  • Relaxation and gentle exercise
  • Me Time- self indulgence using your sense of smell and lotions
  • Coping with daily stresses

got a query you'd like answered?Booking form

(new timetable to be arranged)
Nutrition, Cooking &Healthy Options Wednesday 17th March 1pm - 2pm tbc